How to easily make a very cool video

Today I would like to introduce guest editor Spcbrass, cooking up the basic video recipe.

Ingredients:
Light,
Location,
You,
Camera,
Arm-brain connection,
Movement,
and most important, a good choice of ...
Music!

See the perfect example that Spcbrass made:

Click To Play

Spcbrass can be found at:
http://spcbrass.blogspot.com/

He also made me aware of the superior quality of blip.tv video uploads.
This video is hosted at: http://loudtourtv.blip.tv/file/165572/

So I am switching, from Youtube to Google Video and back, and then to DailyMotion again, I even tried Revver, an now Blip.tv .
Will it ever end?